Amount of Serine in Mollusks, whelk, unspecified, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, whelk, unspecified, cooked, moist heat there is 2.22 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Mollusks, whelk, unspecified, cooked, moist heat.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Mollusks, whelk, unspecified, cooked, moist heat

Mollusks, whelk, unspecified, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, whelk, unspecified, cooked, moist heat are listed below.

Water 32 g 32%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 47.68 g 47.68%
Total lipid (fat) 0.8 g 0.8%
Ash 4 g 4%
Carbohydrate, by difference 15.52 g 15.52%
Fiber, total dietary 0 g
Calcium, Ca 113 mg 0.11%
Iron, Fe 10.06 mg 0.01%
Magnesium, Mg 172 mg 0.17%
Phosphorus, P 282 mg 0.28%
Potassium, K 694 mg 0.69%
Sodium, Na 412 mg 0.41%
Zinc, Zn 3.26 mg
Copper, Cu 2.06 mg
Manganese, Mn 0.89 mg
Selenium, Se 89.6 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%
Thiamin 0.049 mg

Nutrients in Mollusks, whelk, unspecified, cooked, moist heat